Health & Wellness
At Mesa, we believe in caring for the whole child. We know that before students can focus and succeed in the classroom, they must be supported physically, mentally, and through a healthy environment.
Physical Health
On a daily basis it is important for students to take care of themselves by eating well, being active, and getting enough sleep. Learning healthy habits now provides both long-term academic and health benefits.
Social and Emotional Health
Important mental health habits — including coping, resilience, and good judgment — help children to achieve overall well being and set the stage for positive mental health in adulthood.